Body-measurement progress tracker

Make your progress impossible to ignore.

Layaqa tracks your bodyweight, height, and every measurement that matters — then turns them into a clear trend line, so the work you're putting in finally shows up in the numbers.

Free forever plan · No credit card required

0+ Lifters tracking real progress
Syncs with MyFitnessPal Cronometer Lose It! Apple Health Google Fit

The problem with the scale

You're training hard. So why does the scale say nothing changed?

Weight bounces with water, sodium, glycogen and hormones — it can hide months of real change behind a single noisy number. Gain muscle while losing fat and the scale might not move at all, even as your body clearly does.

Weight is one data point. Measurements tell the whole story.

The scale, 6 weeksConfusing
Bodyweight: −0.2 kg net, zero signal
Layaqa, same 6 weeksUndeniable
Waist: −4.8 cm · Chest: +2.1 cm, clear trend

Everything you need, nothing you don't

Four ways Layaqa keeps your effort honest.

01

Log what matters — in seconds.

Bodyweight, height, and every major tracked measurement: chest, arms, waist, hips, thighs, calves, shoulders, and more. Pick your points once, then check in weekly in under a minute.

BodyweightChestArmsWaistHipsThighsCalvesShoulders
Bodyweight82.4 kg
Chest101 cm
Waist82 cm
Arms36.5 cm
02

Personalized from minute one.

A short onboarding quiz learns your body, training experience, and goals — then tailors your dashboard, targets, and recommendations around them from your very first check-in.

Goal-aware targetsExperience-matched guidanceAdaptive dashboard

What's your primary goal?

Lose fat Build muscle Recomposition
03

Know your numbers. Skip the food log.

Layaqa calculates your daily calorie target from your goals and stays in its lane — it doesn't track meals. Instead it syncs cleanly with the calorie apps you already use.

Daily calorie targetNo food loggingWorks with your existing app
2,150
Daily target 2,150 kcal
MyFitnessPal Cronometer
04

See the trend. Keep the momentum.

Trend charts and progress visualizations across every measurement you track, plus streaks and motivational nudges that keep you coming back to your goal, week after week.

Per-measurement trendsStreaksMilestone nudges
Weight
Waist
Arms
32-day streak

Two minutes, tailored for years

A few quick questions. A dashboard built around your answers.

Before you ever log a measurement, Layaqa asks what matters — so every target and recommendation is calibrated to you, not some generic average.

Question 1 of 5

What's your main goal right now?

Lose fat Build muscle Recomposition Maintain

Question 2 of 5

How would you describe your training experience?

New to training A few months in Years of consistent training

Question 3 of 5

What's been the hardest part of tracking progress?

The scale doesn't reflect my effort I forget to log consistently I don't know what "good" looks like

Plays well with others

Layaqa is the measurement layer. Bring your own calorie tracker.

We calculate your daily calorie target based on your goals — but food logging is a solved problem, and we're not here to make you switch apps. Sync with the calorie tracker you already trust and let your numbers flow in.

Real check-ins, real trend lines

The number changed how they saw their own progress.

"

The scale told me nothing for a month straight. My waist trend told me everything — down six centimeters, and I finally believed the work was working.

Waist92 cm86 cm

— 16 weeks on Layaqa

"

I stopped obsessing over the number on the scale the day I saw my chest and arm measurements moving in the right direction, every single week.

Arms+2.3 cm·Chest +3.1 cm

— 6-month member

"

Personalized targets from day one took the guesswork out. I just logged my numbers and let the trend line do the convincing.

Bodyweight−5.4 kg·10 weeks

— First cut with Layaqa

Simple pricing

Start free. Go Pro when you want the full picture.

Free

$0/ forever

Everything you need to start proving your progress.

  • Log bodyweight & core measurements
  • Weekly trend charts
  • Manual calorie target
  • 1 active goal
Start free
No credit card required
Cancel anytime
Private, account-based data

Questions

Everything you're wondering before you start.

No. Layaqa calculates your daily calorie target based on your goals, but it deliberately doesn't do food logging. Instead it syncs with the calorie app you already use, like MyFitnessPal or Cronometer.

Bodyweight, height, chest, arms, waist, hips, thighs, calves, shoulders, and more — pick the points that matter for your goal and log them in one quick check-in.

A short onboarding quiz asks about your body, training experience, and goals. Your dashboard, calorie target, and recommendations are calibrated from your very first answer.

Yes. Your measurements live in your own private account dashboard — they're never shared or made public.

Yes, no long-term contracts. The Free plan is always available, and Pro can be cancelled whenever you like.

Just a tape measure and a scale. That's it — Layaqa handles the rest.

Your move

Your next check-in could be the one that shows it.

Join thousands of lifters trading scale anxiety for a measurement they can actually trust.

Free forever plan · No credit card · 2 minutes to your first check-in